Sitemap - 2023 - Harnessing the Power of Nutrients
Missing From the Databases: Glutamine
Video: The 3 Things Bryan Johnson is Missing From His $2 Million Dollar Longevity Routine
Biological Age Clocks: Are They Useful?
Jinfiniti "Total Antioxidant Capacity" -- Worth It?
330: Is Whole Food Vitamin C Really Different?
The 3 things Bryan Johnson is missing from his longevity routine.
The 3 things Bryan Johnson is missing from his longevity routine.
Why you shouldn't use the Jinfiniti NAD+ test
Your "MTHFR" Is One of 26 Nutrient Deficiencies
Interpreting the Genova Methylation Panel
Alcohol’s SURPRISING Role in Your Health and Longevity
329: What's the Deal With Seed Oils?
Referral Program for Masterpass
Winner, Runners Up, and Schedule for Fall 2023 Question Contest
328: Is Hair Mineral Testing Useful?
Secrets to Superior Cognitive Performance (Without Drugs)
Unlocking the Power of Longevity
Fact-Checking Gary Brecka on Joe Rogan
Stop Measuring Glucose Without Measuring Lactate
Vitamin C, Whole Food Vs. Synthetic: Does It Matter?
327: How to Find the Root Cause of Autoimmunity?
Banish Your Headaches, Fatigue, and High Blood Pressure With Riboflavin
How to Track Your Vitamin and Mineral Intake
Cancer, IV Drips, and the Glutathione-Vitamin C Connection
The Powerful Duo: How Glutathione and Vitamin C IV Drips Impact Cancer
Time to VOTE on the Fall 2023 Question Contest!
Biotin’s Health Benefits: Way Beyond Hair and Nails
Exposing Harmful Supplements: Biotin's Dark Side
326: Why Would Vitamin C cause muscle pain, joint pain, and brain fog?
Why High-Dose Biotin Could be the Answer for Your Blood Sugar, Neurological Health, and Skin Health
My Experience With Vegetarianism
The Cholesterol Times, Issue #004 -- Of Mice, Hamsters, and Men
"Forever Strong" by Dr. Gabrielle Lyon
The Cholesterol Times, Issue #006 -- FDA: Prevent Strokes With Drugs That Cause Them!
The Cholesterol Times, Issue #007 -- Cancer: It's Not the Meat, But How You Cook It
The Cholesterol Times, Issue #008 -- Steinberg Strikes Back: The Cholesterol Wars
The Cholesterol Times, Issue #009 -- Low Cholesterol, Violent Suicide, and the Policosanol Scam
The Cholesterol Times, Issue #010 -- Redefining Heart Disease: Discovering Vitamin K All Over Again
The Cholesterol Times, Issue #011 -- Rho: The Mischievous Mystery Molecule
The Cholesterol Times, Issue #012 -- Freedom in the New Year; Low-Carb to the Rescue
The Cholesterol Times, Issue #013 -- How Essential Are the Essential Fatty Acids?
The Cholesterol Times, Issue #001 -- Research Corruption and More
Why You Need THIS Supplement On a High-Protein Diet
Why You Need THIS Supplement On a High-Protein Diet: Game-Changing Effects Explained by a PhD
Comprehensive Screening for Energy Metabolism
The Fall Question Contest Is In "Quick Answer" Phase
A PhD's Secret Weapon: The Four Biomarkers Every Expert Should, But Doesn’t, Analyze
Video: A PhD's Secret Weapon: The Four Biomarkers Every Expert Should, But Doesn’t, Analyze
Podcast: A PhD's Secret Weapon: The Four Biomarkers Every Expert Should, But Doesn’t, Analyze
325: Can NAC hurt your gut health?
The "Health Super Unlock" Video and Podcast
Podcast: How I Found My Health “Super Unlock” After 20 Years of Research and 20,000 Genes Tested
Video: How I Found My Health “Super Unlock” After 20 Years of Research and 20,000 Genes Tested
324: How can I protect against oxalates?
How I Found My Health “Super Unlock” After 20 Years of Research and 20,000 Genes Tested
Help make local meat affordable again!
323: Why Should Postprandial Glucose Be Kept Under 140 mg/dL?
322: What is the relationship between copper and estrogen?
Orphaned Questions From Sept '22-June '23
Orphaned Questions From Sept '22-June '23
Rapid-Fire Answers to July, 2023 Questions
Citrate/Malate/Insomnia Video/Podcast
Rapid-Fire Answers to July, 2023 Questions
Why Would Citrate or Malate Cause Insomnia?
Submit Questions Now for the Fall, 2023 Question Contest
New Revision to Question Contest Format
Why Would Citrate or Malate Cause Insomnia?
321: How to slow or reverse graying of hair?
Introducing Vitamin D, Calcium, and Phosphorus
Vitamin D in Sunshine, Foods, and Supplements
Calcium and Phosphorus in Foods and Supplements
Essential Fatty Acids Part 1: Omega-6
Essential Fatty Acids Part 2: Omega-3
Introducing Salt and Potassium
How Much Salt and Potassium Do We Need?
Salt and Potassium in Foods and Supplements
Methylene Blue: Biohacker's delight, or playing with fire?
Methylene Blue in Ten Minutes (Audio)
Methylene Blue in 10 Minutes (Video)
320: How Much Iron Can We Absorb At Once?
Comprehensive Nutritional Screening
Winner and Runners Up for the July 2023 Question Contest
319: What cofactors are needed to synthesize and recycle BH4?
318: Is It Important to Get Vitamin D Sulfate Specifically From the Sun?
The Quarterly Question Contest
Submit Questions for the July Contest!
In case you missed my mitochondrial energy talk...
Is Whole Food Vitamin C Really Different?
What's the Deal With Seed Oils?
Is Hair Mineral Testing Useful?
Is Whole Food Vitamin C Really Different?
What's the Deal With Seed Oils?
Is Hair Mineral Testing Useful?
Today is My Talk on the Mitochondrial Energy Summit
Recording and Transcript of the June 16, 2023 AMA
The June 16, 2023 Masterpass AMA
When to Consider Inborn Errors of Metabolism
The Mitochondrial Summit Starts Today!
Winner and Runners Up for Tomorrow's AMA
Can B12 and Folate Help Detoxify Oxalate?
Time to Vote on the Questions! (June AMA)
Join Me on the Mitochondrial Energy Summit!
316: How do I consume omega-3 without hurting my omega-6 status?
June AMA: Register Now, Submit Questions, and Vote!
Questions on NAC, biofilms, vitamin C and brain fog, energy metabolism driving autoimmune disorders.
How to Find the Root Cause of Autoimmunity?
How to Find the Root Cause of Autoimmunity?
Why Would Vitamin C cause muscle pain, joint pain, and brain fog?
Why Would Vitamin C cause muscle pain, joint pain, and brain fog?
Energy Metabolism Governs Everything
Recording and Transcript of the May 13, 2023 AMA
The May 13, 2023 Masterpass AMA
315: Can plant foods and their phytochemicals be used to reduce arterial plaque?
Winner and Runners Up for Tomorrow's AMA
We need more VOTES to break the tie!
Time to Vote on the Questions! (May AMA)
Questions for Saturday's AMA Are Now Open
May AMA: Register Now, Submit Questions, and Vote!
314: What to Do About Twitching
Questions on Blood Glucose and Oxalate
How can I protect against oxalates?
Why Should Postprandial Glucose Be Kept Under 140 mg/dL?
How can I protect against oxalates?
Why Should Postprandial Glucose Be Kept Under 140 mg/dL?
A PhD's Secret Weapon: The Four Biomarkers Every Expert Should, But Doesn’t, Analyze
Recording and Transcript of the April 12, 2023 AMA
The April 12, 2023 Masterpass AMA
313: Vitamin K2 and Undercarboxylated Osteocalcin
Winner and Runners Up for Tomorrow's AMA
Time to Vote on the Questions! (April AMA)
Start Here for MTHFR and Methylation
312: Phosphatidylcholine and TMAO
April AMA: Register Now, Submit Questions, and Vote!
Self-Experiments in the Biochemically Unoptimized State
Questions on Hair Graying, Copper, and Estrogen
How to slow or reverse graying of hair?
What is the relationship between copper and estrogen?
What is the relationship between copper and estrogen?
How to slow or reverse graying of hair?
Does Erythritol Cause Heart Disease?
Recording and Transcript of the March 14, 2023 AMA
The March 14, 2023 Masterpass AMA
311: Low Blood Sugar on Vegan Keto
Catch Me on "Microbes and Mental Health"
Winner and Runners Up for Next Tuesday's AMA
Time to Vote on the Questions! (March AMA)
Getting to the Bottom of My Health: Biotin and (V)LCAD
310: Brain Fog on Calcium, Vitamin D, or K2
The Greatest Error in Microbiome Research
Questions on vitamin D sulfate, synthesis and recycling of BH4, and high-dose iron absorption
How Much Iron Can We Absorb At Once?
How Much Iron Can We Absorb At Once?
What cofactors are needed to synthesize and recycle BH4?
What cofactors are needed to synthesize and recycle BH4?
Is It Important to Get Vitamin D Sulfate Specifically From the Sun?
Is It Important to Get Vitamin D Sulfate Specifically From the Sun?
March AMA: Register Now, Submit Questions, and Vote!
Recording and Transcript of the February 15, 2023 AMA
The February 15, 2023 Masterpass AMA
309: Why Plasma Zinc is the Best Marker of Zinc Status
My New Favorite Way to Eat Organ Meats
Winner and Runners Up for Wednesday's AMA
Time to Vote on the Questions!
308: Glutathione Intolerance: Getting to the Bottom of It
Can Biotin Help Detoxify Oxalate?
February AMA: Register Now, Submit Questions, and Vote!
How do I consume omega-3 without hurting my omega-6 status?
Can plant foods and their phytochemicals be used to reduce arterial plaque?
How do I consume omega-3 without hurting my omega-6 status?
Can plant foods and their phytochemicals be used to reduce arterial plaque?
Recording and Transcript of the January 21, 2023 AMA
The January 21, 2023 Masterpass AMA
307: Statins Vs. Sulfur for Heart Disease
Why High-Dose Biotin Could be the Answer for Your Blood Sugar, Neurological Health, and Skin Health
Winner and Runners Up for Saturday's AMA
VOTE! Monday Midnight is the Deadline
Vibrant Vs. SpectraCell Panels
Vitamin K2 and Undercarboxylated Osteocalcin
Vitamin K2 and Undercarboxylated Osteocalcin
306: Why would someone not tolerate methyl donors even if they need them?
January AMA: Register Now, Submit Questions, and Vote!
Recording and Transcript of the December 14, 2022 AMA