Fact-Checking Gary Brecka on Joe Rogan
A Deep-Dive Into MTHFR and Methylation
Does everything need to be methylated to be made usable in the body?
Does T4 need to be methylated in the gut to become T3?
Is methylation so important yet carbs unimportant? Did you know that glucose mainly provides the methyl group of methylfolate?!
Is sleep really all about methylation?
Is a $500 test covering 5 genes really the best way to learn about what makes you nutritionally unique?
Watch my breakdown above!
Thanks so much for this. My son asked me my opinion of that interview and you explained what he got wrong way better than I ever could. I also thought someone who claimed his knowledge base would properly pronounce glyphosate. Really great review.
Hey Chris,
I am still amazed (giddy) by your recent posts on polymorphisms. It’s a BIG deal, a lifetime of exciting research ahead and a legacy of knowledge for us all.
I was wondering what you thought of Joe’s convo with Gary and I appreciate you taking the time to add clarity and context.
Thanks for taking us along your journey of discovery, I can’t wait to see where this takes you:) Kelly