310: Brain Fog on Calcium, Vitamin D, or K2

Masterjohn Q&A Files Episode 310

Question: Why would vitamin D, vitamin K2, and calcium give me brain fog?

Short Answer: Most likely by decreasing serum phosphorus. The solution is to balance these nutrients with vitamin A and phosphorus.

This episode was cut from the original Q&A session that you can find here.

DISCLAIMER: I have a PhD in Nutritional Sciences and my expertise is in performing and evaluating nutritional research. I am not a medical doctor and nothing herein is medical advice.

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