310: Brain Fog on Calcium, Vitamin D, or K2
Masterjohn Q&A Files Episode 310
Question: Why would vitamin D, vitamin K2, and calcium give me brain fog?
Short Answer: Most likely by decreasing serum phosphorus. The solution is to balance these nutrients with vitamin A and phosphorus.
This episode was cut from the original Q&A session that you can find here.
DISCLAIMER: I have a PhD in Nutritional Sciences and my expertise is in performing and evaluating nutritional research. I am not a medical doctor and nothing herein is medical advice.
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