Harnessing the Power of Nutrients
Vitamins and Minerals 101
Salt and Potassium in Foods and Supplements
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Salt and Potassium in Foods and Supplements

Dietary patterns; special considerations for junk food, grain-based, keto, low-carb, high-fat, and carnivore diets; managing blood levels; salting food and taking supplements.

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Harnessing the Power of Nutrients
Vitamins and Minerals 101
This is the podcast for the Vitamins and Minerals 101 lessons.
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Chris Masterjohn, PhD