Harnessing the Power of Nutrients
Vitamins and Minerals 101
Selenium
0:00
-29:25

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Selenium

Selenium is all about resilience to stress. Seafood and organ meats are more consistent sources than Brazil nuts, but to the greatest extent among any mineral, the soil reins supreme.

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Harnessing the Power of Nutrients
Vitamins and Minerals 101
This is the podcast for the Vitamins and Minerals 101 lessons.
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Chris Masterjohn, PhD