Below you will find the time stamps for specific questions, the relevant links, the private podcast audio version, and the transcript.
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Time Stamps
00:00:00 The Winner: Inositol, What Is It Good For?
00:27:51 The First Runner Up: If I am at risk of heart disease, and phosphatidylcholine raises my TMAO, should I stop the supplement?
50:00:00 The Second Runner Up: If undercarboxylated osteocalcin (ucOCN) has health benefits and vitamin K2 decreases it, what does that mean for vitamin K2 supplementation?
01:0:15 Maragen Calcium
01:15:45 Could slow methylation cause high selenium levels?
01:27:46 My current thoughts on cholesterol and heart disease
01:40:57 If I already have oxidative stress, what ducks should I have in a row before supplementing with iron?
01:43:12 Is it safe to take eight milligrams of zinc daily without copper?
01:44:23 What to do about developing sensitivities to an increasingly broad range of foods?
01:49:26 What else to do about hemochromatosis besides phlebotomy?
01:51:01 If gestational diabetes is just a biotin deficiency, why are women who are insulin resistant prior to pregnancy at higher risk for it, including women with PCOS?
01:53:56 What to do about chronically elevated amylase and lipase?
02:00:22 What to do about a non-drinker having very high GGT and occasionally high ALT?
02:04:14 What are the most common vitamin and mineral deficiencies?
02:05:52 What are the best supplements, vitamins, and minerals for OCD and depression?
02:57:59 What is the connection between low pyruvate and high ketones?
02:11:02 Is high LDL a concern if the carotid IMT and coronary calcium scan are clear?
02:15:39 An algorithm to fix twitching
02:22:05 Do I trust food allergy tests?
