Sitemap - 2016 - Harnessing the Power of Nutrients
Updates to the Ultimate Vitamin K2 Resource
023: Zinc Definitely Fights Colds, But You’re Probably Using the Wrong Kind
022: What’s New With Vitamin K2?
Transcript of the Guillermo Ruiz Interview
Life After Academia With Guillermo Ruiz
Transcript of the Brady Holmer Interview
Career Decisions: A Conversation With Brady Holmer
Chatting It Up With Autumn Smith on the OptimizePaleo Podcast
021: When Fat People Can’t Get Fat Enough and Lean People Get Fat in All the Wrong Places
020: Insulin Resistance Isn’t All About Carbs and Insulin
019: The Evolution of Diverse Vitamin D Requirements
018: How I Lost 30 Pounds in Four Months, and How I Knew It Was Time.
Why I Finally Decided on the Aquacera Countertop SS Water Filter (Old Post)
Why I Finally Decided on the Aquacera Countertop SS Water Filter
017: Ketogenesis Isn’t All About Carbs and Insulin
016: Should You Do CrossFit on a Ketogenic Diet?
015: How I Beat Eczema With the Right Probiotics, but Why Soap May Be Your Worst Enemy
You Asked Me Anything About Health, Fitness, and Nutrition, Facebook Live | July 12, 2016
You Asked Me Anything About Fat-Soluble Vitamins, Facebook Live | June 29, 2016
You Asked Me Anything About Methylation, Facebook Live | June 25, 2016
014: Dietary Management of Heterozygous Familial Hypercholesterolemia (HeFH)
Recording and Transcript of You Asked Me Anything About Heart Disease, Facebook Live | June 16, 2016
You Asked Me Anything About Heart Disease, Facebook Live | June 16, 2016
Facebook Live! Final Schedule and Themes for Events Coming in the Next Month
I Came LIVE On Facebook So YOU Could Ask Me Anything, and THIS Is What Happened!
I Came LIVE On Facebook So YOU Could Ask Me Anything, and THIS Is What Happened!
Start Here for Glycation and AGEs
013: Wait a Second, Is Glycation Actually GOOD For You?
012: What Is Measuring Our Hba1c REALLY Telling Us About Our Blood Glucose and Diabetes Risk?
011: Paleo f(x) Grab Bag: Carbs, Sex Hormones, Type 1 Diabetes, and More
Sugar is the Ultimate Antioxidant and Insulin Will Make You Younger
Saturated Fat Does a Body Good
008: The Two-Minute Hack Every Computer Junkie Should Be Doing for Their Wrists
007: The Many Uses of Yoga Blocks Around the House, and Why a Standing Desk Isn’t Enough
006: Why “Glycation” Is a Bad Reason to Restrict Carbs
005: My Evening and Morning Routines
004: What I’ve Been Eating, and How I Get It
003: The Sugar Conspiracy — Trading One Nutritional Boogeyman for Another
002: As the Cholesterol Consensus Crumbles, the Stance Against Saturated Fat Softens
Start Here for Fatty Liver Disease
Start Here for Fatty Liver Disease
As the Cholesterol Consensus Crumbles, the Stance Against Saturated Fat Softens
What Makes a Good Marker of Nutritional Status?
Vitamin A Plays an Essential Role in Setting the Circadian Rhythm and Allowing Good Sleep