Harnessing the Power of Nutrients

Mitochondria Govern Everything

You could be one metabolic bottleneck away from feeling amazing.

Nov 25 • 

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Statins Are Mitochondrial Toxins

And CoQ10 isn't enough to fix this.

Nov 22 • 

Chris Masterjohn, PhD

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My Whole SSRI Series in One Video

What doctors never tell you about SSRI withdrawal.

Nov 14 • 

Chris Masterjohn, PhD

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How to Taper off SSRIs

Slowly and hyperbolically.

Nov 10 • 

Chris Masterjohn, PhD

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Masterjohn's Weekly Five

Edition 1: Pharma vs Nature, lima beans, common problems driven by rare bottlenecks, hiding the control group, and bonk-free marathons fueled by…

Nov 5 • 

Chris Masterjohn, PhD

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Resolve Your Inflammation With This One Highly Unique Form of Lactoferrin

Not all lactoferrin is created equal!

Nov 4 • 

Chris Masterjohn, PhD

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October 2025

The Problem With St. John's Wort

Is this herbal medicine an alternative to treating depression with drugs, or just a drug in another form?

Oct 12 • 

Chris Masterjohn, PhD

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Are Antidepressants Just Treating Protein Deficiency?

A small trial of 5-HTP from 1972 with only ten people in it found that three grams of 5-HTP per day for three weeks increased the probability of…

Oct 8 • 

Chris Masterjohn, PhD

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September 2025

3 Tests to Transform Your Health (and Your Lifespan)

If you are already doing What Everyone Should Be Doing For Their Health and there are still things you want to improve about your current health or that…

Sep 12 • 

Chris Masterjohn, PhD

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How to Optimize Anything (Scientifically Proven)

Scientific expertise blended with out-of-the-box thinking for new practical ideas you can use to help yourself on your journey to vibrant health, by…

Sep 9 • 

Chris Masterjohn, PhD

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What Everyone Should Be Doing For Their Health

Make sure you're keeping up with the basics.

Sep 1 • 

Chris Masterjohn, PhD

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August 2025

What to Do About SSRI Withdrawal Mitochondrial Dysfunction

Scientific expertise blended with out-of-the-box thinking for new practical ideas you can use to help yourself on your journey to vibrant health, by…

Aug 15 • 

Chris Masterjohn, PhD

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