Harnessing the Power of Nutrients
Free
Why do my urinary B6 markers say I'm deficient if I'm supplementing and my plasma levels are high-normal?
0:00
Current time: 0:00 / Total time: -6:28
-6:28

Why do my urinary B6 markers say I'm deficient if I'm supplementing and my plasma levels are high-normal?

Q&A Files #300 Early Release Podcast

Short answer: Low or low-normal alkaline phosphatase may raise the plasma B6 level over the cellular level. Tryptophan metabolites in urine reflect the B6 requirement for the kynurenine pathway, and this requirement increases with more estrogen, more inflammation, or a higher protein intake.

This is a clip from a live Q&A session open to CMJ Masterpass members. In addition to this episode, you can access five other free samples from this batch here:

Questions on Vitamin D, Fatty Liver, HbA1c vs CGM, Turmeric and Testosterone, Fasting, and B6 Markers

In that batch of free episodes you will also find the answers to these questions:

  • What's the difference between 25(OH)D and 1,25(OH)2D when it comes to the VDR?

  • Reversing Fatty Liver: How Long Does It Take?

  • What if my A1C says I'm diabetic but my CGM says I'm fine?

  • Will reishi, turmeric, or curcumin tank my testosterone?

  • The 3 Phases of Fasting: And How to Get Kicked Out of Each One

If you want to become a Masterpass member so you can participate in the next live Q&A, or so you can have access to the complete recording and transcript of each Q&A session, you can save 10% off the subscription price for as long as you remain a member by using this link to sign up. Learn more about the Masterpass here.

This snippet is from the July 13 AMA. The full recording and transcript is reserved for Masterpass members. Here is a preview of what’s included:

Ask Me Anything | July 13, 2022

Glycine problems, deficiency signs when lab tests are normal, the 3 phases of fasting & what kicks you out, lipoic acid & methylation, sulfur SIBO that always comes back, heat intolerance, and more.

The questions include:

  • How do I know if my digestive enzymes are helping or hurting?

  • Why does high-dose glycine give me these terrible symptoms?

  • How to know if my magnesium is messing with my calcium?

  • Why do I have vitamin A symptoms when my lab tests are normal?

  • What is my favorite web site for finding enzymatic cofactors?

  • Potassium citrate vs potassium chloride

  • Major problems with B vitamin supplements

  • Is food sensitivity testing useful?

  • What nutrients might help with dihydropyrimidine dehydrogenase deficiency?

  • Does lipoic acid hurt methylation?

  • Sulfur SIBO that just won’t go away.

  • Using lactate, pyruvate, and ketone ratios to indicate the NADH/NAD+ ratio.

  • Helping bile flow without pharmaceuticals.

  • Managing pernicious anemia.

  • Do we really need to meet the RDA for calcium?

  • Could stretch marks be a sign of copper toxicity?

  • When iron saturation is driven by low binding capacity.

  • How do I know if I need methyl-free Bs?

  • What causes heat intolerance?

Disclaimer

I am not a medical doctor and this is not medical advice. My goal is to empower you with information. Please make all health decisions yourself, consulting sources you trust, including a caring health care professional.

Please Show This Post Some Love

Let me know what you think in the comments! And please like the post if you found it valuable, and share the post with others if you believe they too would find it valuable.

Share

Join the Next Live Q&A

Have a question for me? Ask it at the next Q&A! Learn more here.

Subscribe

Subscribe or upgrade your subscription here:

Join the Masterpass

Masterpass members get access to premium content (preview the premium posts here), all my ebook guides for free (see the collection of ebook guides here), monthly live Q&A sessions (see when the next session is here), all my courses for free (see the collection here), and exclusive access to massive discounts (see the specific discounts available by clicking here). Upgrade your subscription to include Masterpass membership with this button:

Join the Masterpass

Learn more about the Masterpass here.

Take a Look at the Store

Discussion about this podcast

Harnessing the Power of Nutrients
Free
This is the archive of all articles freely available to the public.