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The full episode is only available to paid subscribers of Harnessing the Power of Nutrients

Recording and Transcript of the July 13, 2022 AMA

Glycine problems, deficiency signs when lab tests are normal, the 3 phases of fasting & what kicks you out, lipoic acid & methylation, sulfur SIBO that always comes back, heat intolerance, and more.

Below you will find the time stamps for specific questions, the relevant links, the private podcast audio version, and the transcript. The time stamps are available to everyone but everything else is reserved for Masterpass members. Learn more about the Masterpass here.

Time Stamps

00:01:57 Does folate have any function in the fed state?

00:03:30 How do I know if my digestive enzymes are helping or hurting?

00:11:58 Why does high-dose glycine give me these terrible symptoms?

00:14:55 How to know if my magnesium is messing with my calcium?

00:19:06 Why do I have vitamin A symptoms when my lab tests are normal?

00:33:01 What is my favorite web site for finding enzymatic cofactors?

00:33:47 Potassium citrate vs potassium chloride

00:37:52 Major problems with B vitamin supplements

00:47:52 Is food sensitivity testing useful?

00:48:59 What nutrients might help with dihydropyrimidine dehydrogenase deficiency?

00:51:48 The three phases of fasting: can a little bite of food kick you out?

01:05:42 Does lipoid acid hurt methylation?

01:24:45 What to do about chronic lung congestion?

01:26:39 Why are my urinary B6 markers saying I’m deficient when my plasma levels are high-normal?

01:33:05 Sulfur SIBO that just won’t go away.

01:39:45 The best form of niacin.

01:40:44 Using lactate, pyruvate, and ketone ratios to indicate the NADH/NAD+ ratio.

01:44:59 Can egg white protein hurt biotin status?

01:46:44 Helping bile flow without pharmaceuticals.

01:48:42 Managing pernicious anemia.

01:51:53 Is my high cholesterol really a problem?

01:53:16 Do we really need to meet the RDA for calcium?

01:56:41 Could stretch marks be a sign of copper toxicity?

01:58:40 When iron saturation is driven by low binding capacity.

02:00:54 How do I know if I need methyl-free Bs?

02:02:25 What causes heat intolerance?

Masterpass members have access to the private podcast audio version, the relevant links, and the transcript below.

The full video is for paid subscribers

Live Q&A Video and Transcript
This section includes the recording and transcripts of Ask Me Anything episodes from Mastering Nutrition.
Chris Masterjohn, PhD