Harnessing the Power of Nutrients

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How to Detox Manganese
If your libido is shot, your sperm count tanked, your mood is increasingly erratic, you’re depressed, anxious, or irritable, your muscles are tense, or…
 • 
Chris Masterjohn, PhD
34
Maybe THIS Is Why You're Hangry
No, I'm not talking about low blood sugar.
 • 
Chris Masterjohn, PhD
47
My Iron Overload Protocol
A 5-page quick guide for how to manage iron overload, incorporating the new information on manganese overload.
 • 
Chris Masterjohn, PhD
25
CoQ10 Deficiency Is Sulfur Toxicity
Anxiety after meat, taurine, and manganese.
 • 
Chris Masterjohn, PhD
18
Manganese Toxicity Is a CoQ10 Deficiency
Excess manganese causes mitochondrial dysfunction by inhibiting CoQ10 synthesis.
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Chris Masterjohn, PhD
9
The Problem With Coconut
If you're not a Pacific Islander, your genes may not be compatible with a 63% coconut diet.
 • 
Chris Masterjohn, PhD
44
Iron Overload: Forget What You Thought You Knew
Everything we think we know about iron status starts to crumble when we step back and appreciate the role of manganese.
 • 
Chris Masterjohn, PhD
81
Will Longevity Diets Wreck Your Hormones?
Without the right nutrients they might even shorten your lifespan!
 • 
Chris Masterjohn, PhD
17
Prevent Kidney Stones (and UTIs?) by Optimizing Urine pH
Many organisms that infect the urinary tract alter the urine pH, for example by secreting the enzyme urease, which generates the alkaline ammonia from…
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Chris Masterjohn, PhD
27
How Many Calories Does Sulfur Have?
It sure isn't zero!
 • 
Chris Masterjohn, PhD
11
The Three Nutrients You Need More Of on a High-Protein Diet
Being a lean, mean, muscle machine is cool until it wrecks your sleep or ruins your skin. Here's how to make sure that doesn't happen.
 • 
Chris Masterjohn, PhD
43
Does Molybdenum Lengthen Lifespan?
Here are some hints that it may.
 • 
Chris Masterjohn, PhD
5
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