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The Problem With Treating VO₂max as a Longevity Score
What the research actually shows about oxygen uptake, treadmill performance, and lifespan.
Dec 13
•
Chris Masterjohn, PhD
44
25
7
Download: Should You Optimize Your VO2max for Longevity?
Dec 13
•
Chris Masterjohn, PhD
3
November 2025
Catch me on Rogan today!
Nov 29
•
Chris Masterjohn, PhD
125
29
6
Mitochondria Govern Everything
You could be one metabolic bottleneck away from feeling amazing.
Nov 25
•
Chris Masterjohn, PhD
73
15
9
Statins Are Mitochondrial Toxins
And CoQ10 isn't enough to fix this.
Nov 22
•
Chris Masterjohn, PhD
270
78
40
My Whole SSRI Series in One Video
What doctors never tell you about SSRI withdrawal.
Nov 14
•
Chris Masterjohn, PhD
63
2
5
How to Taper off SSRIs
Slowly and hyperbolically.
Nov 10
•
Chris Masterjohn, PhD
56
32
8
Masterjohn's Weekly Five
Edition 1: Pharma vs Nature, lima beans, common problems driven by rare bottlenecks, hiding the control group, and bonk-free marathons fueled by…
Nov 5
•
Chris Masterjohn, PhD
75
22
8
Resolve Your Inflammation With This One Highly Unique Form of Lactoferrin
Not all lactoferrin is created equal!
Nov 4
•
Chris Masterjohn, PhD
86
60
11
October 2025
The Problem With St. John's Wort
Is this herbal medicine an alternative to treating depression with drugs, or just a drug in another form?
Oct 12
•
Chris Masterjohn, PhD
56
24
5
Are Antidepressants Just Treating Protein Deficiency?
A small trial of 5-HTP from 1972 with only ten people in it found that three grams of 5-HTP per day for three weeks increased the probability of…
Oct 8
•
Chris Masterjohn, PhD
91
20
7
Depression Protocol Update
Dear Masterpass member,
Oct 8
•
Chris Masterjohn, PhD
21
2
4
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