Meeting the Choline Requirement — Eggs, Organs, and the Wheat Paradox
chrismasterjohnphd.substack.com
In several recent posts, I argued that most of us aren't getting enough choline, and that the disappearance of choline-rich foods like liver and egg yolks from the modern diet is likely responsible for the silent epidemic of fatty liver disease that may be afflicting 70-100 million Americans. If you missed them, you can find them here:
Meeting the Choline Requirement — Eggs, Organs, and the Wheat Paradox
Meeting the Choline Requirement — Eggs…
Meeting the Choline Requirement — Eggs, Organs, and the Wheat Paradox
In several recent posts, I argued that most of us aren't getting enough choline, and that the disappearance of choline-rich foods like liver and egg yolks from the modern diet is likely responsible for the silent epidemic of fatty liver disease that may be afflicting 70-100 million Americans. If you missed them, you can find them here: