This is my long-form podcast where I dive deep into a topic.
Niacin… Would there be a reason why nicotinic acid would cause or exacerbate tinnitus (whirring)? How about niacinamide causing uncomfortable pressure where what feels to be behind the eyes? Is niacin estrogenic?
Hello! You wrote that "severe deficiencies in methylation could contribute to deficiencies of zinc, copper". Could you please give the cue how exactly undermethylation could lead to copper deficiency? I didn't find any information about this. I have an unexplained chronic copper deficiency (low ceruloplasmin and total copper, high free copper). Food and supplements didn't help. Zinc status is normal. Wilson's disease ruled out. There is also suspicion of undermethylation (all symptoms + high histamine & basophil count). How can this be related?
any relationship between methylation and selenium deficiency and how to correct. role of selenium in skin and hair issues
Hey chrismaster John,
my son is 11 yrs old and he has few strand of gray(4-5). I did check his nutritional deficiency and found he has B12, B5 and selenium deficiency. for B vitamins I put him on mythyl b complex, but don't know how to correct his selenium deficiency. If I would start him on selenomethionine, then what dose and how frequently to give him? should I give him with food or without? he also has dandruff and skin issues.