Vitamins and Minerals 101 PremiumSeleniumSelenium is all about resilience to stress. Seafood and organ meats are more consistent sources than Brazil nuts, but to the greatest extent among any mineral, the soil reins supreme.Chris Masterjohn, PhDJul 08, 2022∙ Paid42ShareContinue reading this post for free, courtesy of Chris Masterjohn, PhD.Claim my free postOr purchase a paid subscription.