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Jun 30, 2023·edited Jun 30, 2023Liked by Chris Masterjohn, PhD

I like how you deflected Ari a little bit when he tried to promote some ideas. You guys are cordial to one another. I really like your super nerd approach. It's what is really needed.

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Thanks!

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Jul 7, 2023Liked by Chris Masterjohn, PhD

Thanks Chris. Enjoyed your interview, although I was quite challenged by section discussing Inigo San Milan's work. I have been almost exclusively using a fortnightly 'To Fail' workout for exercise. I dived deep into his Inigo's interviews and research - and have purchased an Ellipitical Trainer to start my Zone 2 journey.

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Cool!

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