Introduction

Question: What nutrients require insulin to get into cells?

Magnesium phosphorus and potassium are the big ones that are going to have poor uptake in response to insulin.

This Q&A can also be found as part of a much longer episode, here:

084: Ask Me Anything About Nutrition, June 23, 2021

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DISCLAIMER: I have a PhD in Nutritional Sciences and my expertise is in performing and evaluating nutritional research. I am not a medical doctor and nothing herein is medical advice.

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Harnessing the Power of Nutrients

260: What nutrients require insulin to get…

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