Question: What nutrients require insulin to get into cells?
Magnesium phosphorus and potassium are the big ones that are going to have poor uptake in response to insulin.
This Q&A can also be found as part of a much longer episode, here:
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DISCLAIMER: I have a PhD in Nutritional Sciences and my expertise is in performing and evaluating nutritional research. I am not a medical doctor and nothing herein is medical advice.
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