Can confirm TMG does same. Anything I can replace it with as a donor when combining with NR? I already take creatine and glycine not sure if that’s enough.
Any idea why all forms of choline cause depression/lethargy and brain fog for me? I’ve tried sunflower lecithin, alpha GPC etc. Is “choline depression” real or just some error in energy metabolism?
Can confirm TMG does same. Anything I can replace it with as a donor when combining with NR? I already take creatine and glycine not sure if that’s enough.
Any idea why all forms of choline cause depression/lethargy and brain fog for me? I’ve tried sunflower lecithin, alpha GPC etc. Is “choline depression” real or just some error in energy metabolism?