Dr. William Davis is a practicing cardiologist in Milwaukee, Wisconsin. He publishes interesting thoughts and practical advice on his Heart Scan Blog. Recently, he suggested measuring your blood sugar one hour after meals in order to determine what foods are best for you. Meals that result in a blood sugar under 110 mg/dL one hour after eating are best. You can read the full blog
What to Eat? Check Your Blood Sugar
What to Eat? Check Your Blood Sugar
What to Eat? Check Your Blood Sugar
Dr. William Davis is a practicing cardiologist in Milwaukee, Wisconsin. He publishes interesting thoughts and practical advice on his Heart Scan Blog. Recently, he suggested measuring your blood sugar one hour after meals in order to determine what foods are best for you. Meals that result in a blood sugar under 110 mg/dL one hour after eating are best. You can read the full blog