It's great you found what works for you! Have you ever looked into beri beri (vit b1) and other vitamin deficiencies since you drank alcohol? I know GABA can be calming for most ppl, esp drinkers, but it is best taken sublingually. GABA Calm is a good one if you haven't tried it and want to give it another go.
It's great you found what works for you! Have you ever looked into beri beri (vit b1) and other vitamin deficiencies since you drank alcohol? I know GABA can be calming for most ppl, esp drinkers, but it is best taken sublingually. GABA Calm is a good one if you haven't tried it and want to give it another go.
Heidi, I intended to reply to your comment but for some reason Substack posted it as a top level comment instead of as a reply to you so you wouldn't have gotten a notification. I'm sure you'll have no trouble finding it.
It's great you found what works for you! Have you ever looked into beri beri (vit b1) and other vitamin deficiencies since you drank alcohol? I know GABA can be calming for most ppl, esp drinkers, but it is best taken sublingually. GABA Calm is a good one if you haven't tried it and want to give it another go.
Heidi, I intended to reply to your comment but for some reason Substack posted it as a top level comment instead of as a reply to you so you wouldn't have gotten a notification. I'm sure you'll have no trouble finding it.