Good afternoon Chris! Excellent article! Thanks for being so candid. Perhaps you mentioned how much Biotin you are taking. If not, could you kindly tell us? I've suspected that I also have a difficulty clearing oxalates (eating foods high in oxalate promotes body pain). Additionally, your comments on Biotin & Pyruvate Carboxylase have hi…
Good afternoon Chris! Excellent article! Thanks for being so candid. Perhaps you mentioned how much Biotin you are taking. If not, could you kindly tell us? I've suspected that I also have a difficulty clearing oxalates (eating foods high in oxalate promotes body pain). Additionally, your comments on Biotin & Pyruvate Carboxylase have hit home as I experienced a significant insult to the Myelin Sheath in my Thoracic vertebrae 7 years ago. Although my body was able to re-generate the myelin sheath in 2 years, I'm still experiencing neural deficits. I take a methylated B complex, but not high dose and regularly eat eggs. I would eat organ meats weekly if I could find a good source. Unfortunately, I haven't found organ supplements to be helpful. I had a number of the labs that you discussed, but now I can look at them in a different light.
In case you missed it, Chris mentioned in the comments below that he's currently using 5 mg twice a day.
As far as organ meats, I've had good success with US Wellness Meats: https://grasslandbeef.com/ I personally enjoy their liverwurst. I also believe there's an affiliate discount through the Masterpass program as well.
Thanks JP! I must have missed it in the entry. Also, thanks for reminding me about US Wellness Meats. I've actually exported their products overseas (some time ago). I'll order their liverwurst, that's one of my favorites!
Good afternoon Chris! Excellent article! Thanks for being so candid. Perhaps you mentioned how much Biotin you are taking. If not, could you kindly tell us? I've suspected that I also have a difficulty clearing oxalates (eating foods high in oxalate promotes body pain). Additionally, your comments on Biotin & Pyruvate Carboxylase have hit home as I experienced a significant insult to the Myelin Sheath in my Thoracic vertebrae 7 years ago. Although my body was able to re-generate the myelin sheath in 2 years, I'm still experiencing neural deficits. I take a methylated B complex, but not high dose and regularly eat eggs. I would eat organ meats weekly if I could find a good source. Unfortunately, I haven't found organ supplements to be helpful. I had a number of the labs that you discussed, but now I can look at them in a different light.
Thanks!
Hello Elliott,
In case you missed it, Chris mentioned in the comments below that he's currently using 5 mg twice a day.
As far as organ meats, I've had good success with US Wellness Meats: https://grasslandbeef.com/ I personally enjoy their liverwurst. I also believe there's an affiliate discount through the Masterpass program as well.
Thanks JP! I must have missed it in the entry. Also, thanks for reminding me about US Wellness Meats. I've actually exported their products overseas (some time ago). I'll order their liverwurst, that's one of my favorites!