“Chris Masterjohn Lite” is a running series of quick tip videos lasting two to five minutes where the name of the game is “Details? Shmetails! Just tell me what works!”
With the potassium you reference, it shows 275mg of powder has 99mg of actual potassium. So if we are aiming for 5g of potassium, we are ingesting almost 14g of powder, right? Just want to make sure I’m interpreting that correctly.
With the potassium you reference, it shows 275mg of powder has 99mg of actual potassium. So if we are aiming for 5g of potassium, we are ingesting almost 14g of powder, right? Just want to make sure I’m interpreting that correctly.