Anyone Doing Paleo Without Liver, Bones, Skin, and Greens?
chrismasterjohnphd.substack.com
Matt Stone is doing an interesting series on the damage to the thyroid caused by eating too much muscle meat instead of the gelatinous materials found in the other half of the animal. Muscle meats and eggs are very rich in methionine, which increases our need for homocysteine-neutralizing nutrients (vitamins B6, B12, folate, betaine, and choline), and also increases our need for the amino acid glycine, found most abundantly in skin and bones.
Anyone Doing Paleo Without Liver, Bones, Skin, and Greens?
Anyone Doing Paleo Without Liver, Bones…
Anyone Doing Paleo Without Liver, Bones, Skin, and Greens?
Matt Stone is doing an interesting series on the damage to the thyroid caused by eating too much muscle meat instead of the gelatinous materials found in the other half of the animal. Muscle meats and eggs are very rich in methionine, which increases our need for homocysteine-neutralizing nutrients (vitamins B6, B12, folate, betaine, and choline), and also increases our need for the amino acid glycine, found most abundantly in skin and bones.