5. Vitamin C

Lesson 5 of Masterclass With Masterjohn: The Antioxidant System

If you’re having issues with playing the video above, play this instead:

This lesson is on the role of vitamin C in the antioxidant defense system, its interaction with smoking and vitamin E, and how its chemistry, biochemistry, and physiology can help us understand its distribution and stability in natural foods.

The audio and video of the first three lessons of this course are available to everyone for preview, but lessons 4-14 are for Masterpass members only. Start a preview from the beginning here. To learn more about the Masterpass, click here.

The full video is for paid subscribers