Introduction
Question: Could iron deficiency create a complex 1 disorder?
If you're iron deficient and you have blood work that looks like a complex 1 block, and you feel like you have an energy metabolism disorder, then, while it is possible you have a genetic complex 1 deficiency, it's also possible you have an iron deficiency that is not playing out in your CBC or your thyroid panel that is impacting your energy metabolism.
This Q&A can also be found as part of a much longer episode, here:
084: Ask Me Anything About Nutrition, June 23, 2021
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DISCLAIMER: I have a PhD in Nutritional Sciences and my expertise is in performing and evaluating nutritional research. I am not a medical doctor and nothing herein is medical advice.
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