253: Should I supplement NAC if cysteine, taurine, and sulfate are low?
Masterjohn Q&A Files Episode 253
Question: Should I supplement NAC if cysteine, taurine, and sulfate are low?
You can supplement NAC, but you probably just need more animal protein. Although a vegan could supplement NAC instead of animal protein. If your homocysteine is on the high side, then you definitely want to increase methionine in order to increase SAMe to increase the breakdown of homocysteine.
This Q&A can also be found as part of a much longer episode, here:
084: Ask Me Anything About Nutrition, June 23, 2021
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DISCLAIMER: I have a PhD in Nutritional Sciences and my expertise is in performing and evaluating nutritional research. I am not a medical doctor and nothing herein is medical advice.
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