199: How to avoid losing nutrients in fat thrown out from an organ meat blend

Masterjohn Q&A Files Episode 199


Question: How to avoid losing nutrients in fat thrown out from an organ meat blend

I don't think you're going to lose that many nutrients because the 25% fat, 75% lean ground beef mixed with those organs, most of that fat is coming from the marbling of the beef. That's not coming from the organ meats. Most of the nutrients in the organ meats, and they're not in marbled fat they're in cells and stuff.

This Q&A can also be found as part of a much longer episode, here:

081: Ask Me Anything About Nutrition, December 9, 2020

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DISCLAIMER: I have a PhD in Nutritional Sciences and my expertise is in performing and evaluating nutritional research. I am not a medical doctor and nothing herein is medical advice.

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