Introduction
Question: Milk thistle, sulforaphane, and blood donation for iron overload
If it's an uptrend, you probably want to do something about it. Someone in that situation could try the Nrf2 stimulators, like milk thistle and sulforaphane. But if it is a genuine uptrend in early stage iron overload, that might be a situation that giving blood once a year would be the best solution.
This Q&A can also be found as part of a much longer episode, here:
081: Ask Me Anything About Nutrition, December 9, 2020
DISCLAIMER: I have a PhD in Nutritional Sciences and my expertise is in performing and evaluating nutritional research. I am not a medical doctor and nothing herein is medical advice.
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