Introduction
Question: Insulin resistance from fat invading muscle cells?
I think increased free fatty acids in the blood. That's going to be a normal reaction to dietary fat and I think that if you have increased fatty acids than increased glucose, that you have more energy to dispose off. And if you have more energy to dispose of, and you don't dispose off the energy, then that's going to cause insulin resistance.
This Q&A can also be found as part of a much longer episode, here:
080: Ask Me Anything About Nutrition, December 2, 2020
From now through March, I will be working full-time on finishing my Vitamins and Minerals 101 book, while reserving a portion of my time for consulting clients. You can pre-order my book at https://chrismasterjohnphd.com/book. You can sign up for a consultation at https://chrismasterjohnphd.com/consultations.
DISCLAIMER: I have a PhD in Nutritional Sciences and my expertise is in performing and evaluating nutritional research. I am not a medical doctor and nothing herein is medical advice.
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