147: What’s the best alcohol to microdose?

Masterjohn Q&A Files Episode 147

Nov 30, 2020

Introduction

Question: What’s the best alcohol to microdose?

I prefer red wine on a taste, and tradition, and aesthetic basis. Just for background, I think Half a drink to a drink a day is probably the net maximal benefit for alcohol and that can be averaged. It doesn’t have to be every day. And that’s the main thing.

This Q&A can also be found as part of a much longer episode, here:

Harnessing the Power of Nutrients

Recording and Transcript of Ask Me Anything About Nutrition | July 27, 2020

Watch now (129 min) | Below you will find the time stamps for specific questions, the relevant links, the private podcast audio version, and the transcript. The time stamps are available to everyone but everything else is reserved for Masterpass members. Learn more about the Masterpass…

3 years ago · Chris Masterjohn, PhD

For the remainder of 2020, I will be working full-time on finishing my Vitamins and Minerals 101 book, while reserving a portion of my time for consulting clients. You can pre-order my book at https://chrismasterjohnphd.com/book. You can sign up for a consultation at https://chrismasterjohnphd.com/consultations

DISCLAIMER: I have a PhD in Nutritional Sciences and my expertise is in performing and evaluating nutritional research. I am not a medical doctor and nothing herein is medical advice.

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