144: Sunlight and Tanning Beds Hurt Your Riboflavin Status
Chris Masterjohn Lite Episode 144
Do you sunbathe or use tanning beds? If so, you might need more riboflavin.
Tune in for the details.
Here’s a massive podcast I did on riboflavin with Alex Leaf, which has 50 scientific references:
Here are some previous posts on riboflavin:
Listen to the Audio
I highly recommend watching the video above but you can also listen to the audio here:
Read the Transcript or Leave a Comment
Masterpass members have access to the transcript below.
Masterpass members can also read and leave comments below. Non-members can read and leave comments on the general podcast page.
Learn more about the Masterpass here.