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13. Vegetable Oils and Heart Disease: Examining the Controversy

Lesson 13 of Masterclass With Masterjohn: The Antioxidant System

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In this lesson, we pull apart the studies used to argue that replacing saturated fat with polyunsaturated fat protects against heart disease and dig deep into the controversy.

The audio and video of the first three lessons of this course are available to everyone for preview, but lessons 4-14 are for Masterpass members only. Start a preview from the beginning here. To learn more about the Masterpass, click here.

The full video is for paid subscribers

Harnessing the Power of Nutrients
Masterclass With Masterjohn: The Antioxidant System
This is a 14-lesson course on the antioxidant system and the nutrients that power it.
Authors
Chris Masterjohn, PhD