13. Vegetable Oils and Heart Disease: Examining the Controversy

Lesson 13 of Masterclass With Masterjohn: The Antioxidant System

In this lesson, we pull apart the studies used to argue that replacing saturated fat with polyunsaturated fat protects against heart disease and dig deep into the controversy.

The audio and video of the first three lessons of this course are available to everyone for preview, but lessons 4-14 are for Masterpass members only. Start a preview from the beginning here. To learn more about the Masterpass, click here.

This video is for paid subscribers