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128: Vitamin A and Fatty Liver

Chris Masterjohn Lite Episode 128


Fatty liver can hurt your liver’s ability to store vitamin A, which could make vitamin A supplements or vitamin A-rich foods toxic. Yet one of the main conditions that causes fatty liver -- obesity -- also makes your cell’s deficient in vitamin A, deep down inside. 

This a big problem! You might need more vitamin A, yet not be able to handle getting it. 

Tune in for my solution.

Here are other recent posts on vitamin A:

125: How to Know If You Have Vitamin A Toxicity

126: What to Do About Vitamin A Toxicity

127: Vitamin A and Pregnancy: Should You Worry?

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Chris Masterjohn Lite
“Chris Masterjohn Lite” is a running series of quick tip videos lasting two to five minutes where the name of the game is “Details? Shmetails! Just tell me what works!”
Chris Masterjohn, PhD