Playback speed
×
Share post
Share post at current time
0:00
/
0:00

Paid episode

The full episode is only available to paid subscribers of Harnessing the Power of Nutrients

121: 5 Signs Your Brain Needs More Vitamin C and Copper

Chris Masterjohn Lite Episode 121

Introduction

“Low Copper Low Vitamin C BRAIN Syndrome”

Ok it’s not a medical term. I invented it. But this is the cluster of signs and symptoms that make it sound like your brain needs more vitamin C or copper, based on the neuropeptides we need these nutrients to activate. 

Here are some links related to this episode:

Part 2 of Nutrition in Neuroscience

How to Stop Waking Up to Pee

How to Manage Your Copper Status (short version):

Why You Should Manage Your Copper Status and How to Do It (long version)

Testing Nutritional Status: The Ultimate Cheat Sheet: https://chrismasterjohnphd.com/cheatsheet use the code LITE5 to get $5 off.

Listen to the Audio

I highly recommend watching the video above but you can also listen to the audio here:

Read the Transcript or Leave a Comment

Masterpass members have access to the transcript below.

Masterpass members can also read and leave comments below. Non-members can read and leave comments on the general podcast page.

Learn more about the Masterpass here.

The full video is for paid subscribers

Harnessing the Power of Nutrients
Chris Masterjohn Lite
“Chris Masterjohn Lite” is a running series of quick tip videos lasting two to five minutes where the name of the game is “Details? Shmetails! Just tell me what works!”
Authors
Chris Masterjohn, PhD