121: 5 Signs Your Brain Needs More Vitamin C and Copper

Chris Masterjohn Lite Episode 121

1

Introduction

“Low Copper Low Vitamin C BRAIN Syndrome”

Ok it’s not a medical term. I invented it. But this is the cluster of signs and symptoms that make it sound like your brain needs more vitamin C or copper, based on the neuropeptides we need these nutrients to activate. 

Here are some links related to this episode:

Part 2 of Nutrition in Neuroscience

How to Stop Waking Up to Pee

How to Manage Your Copper Status (short version):

Why You Should Manage Your Copper Status and How to Do It (long version)

Testing Nutritional Status: The Ultimate Cheat Sheet: https://chrismasterjohnphd.com/cheatsheet use the code LITE5 to get $5 off.

Listen to the Audio

I highly recommend watching the video above but you can also listen to the audio here:

Read the Transcript or Leave a Comment

Masterpass members have access to the transcript below.

Masterpass members can also read and leave comments below. Non-members can read and leave comments on the general podcast page.

Learn more about the Masterpass here.

This video is for paid subscribers