Introduction
GABA helps relax you, helps you make faster and better decisions under pressure, and helps you face your fears with less of a harmful stress response.
Tune in to find out how to get it from FOOD!
Page 84 of this PDF has a table of the GABA content of foods: https://chrismasterjohnphd.com/gabathesis
Here are the recent episodes on GABA:
GABA for Faster Decision-Making
Why You Might Need Carbs With Your GABA or Glycine
Listen to the Audio
I highly recommend watching the video above but you can also listen to the audio here:
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