Introduction
Most people won’t have adverse effects from taking GABA or glycine supplements, but some do. If you find that either of these cause anxiety from tanking your breathing or heart rate, a dose of high-glycemic carbs like white potatoes, sweet potatoes, or rice, could be the thing that helps.
Tune in to find out why!
Here are the recent episodes on GABA:
106: GABA For Faster Decision Making
107: Face Your Fears With GABA
Listen to the Audio
I highly recommend watching the video above but you can also listen to the audio here:
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