Introduction
We often look to ourselves for confidence when facing up to our fears. This is wrong. Here I share a personal story about how the idea of “courage, not confidence,” from Tim Ferriss’s interview with the designer Deb Millman, helped me face up to a fear.
And I didn’t even have any GABA with me!
Here is the book discussed in the episode. Purchasing it will earn me a small commission at no expense to you, which helps support the free content I put out:
https://chrismasterjohnphd.com/amazon/tribeofmentors
Listen to the Audio
I highly recommend watching the video above but you can also listen to the audio here:
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