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107: Face Your Fears With GABA

Chris Masterjohn Lite Episode 107


Do you feel too stressed when trying to face your fears? That stress could tank your immune system.

Believe it or not, a little GABA can help you tolerate the stress, and face your fears without hurting your immune function.

Tune in for how 100 mg of GABA could help!

Here’s the study discussed in the episode:

Here’s a high-quality GABA supplement that uses the same dose as discussed in this episode. Purchasing it earns me a small commission at no extra cost to you, which helps support the free content I put out:

Here’s the higher-dose GABA supplement discussed in the last episode. Same deal on the commission.

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I highly recommend watching the video above but you can also listen to the audio here:

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The full video is for paid subscribers

Chris Masterjohn Lite
“Chris Masterjohn Lite” is a running series of quick tip videos lasting two to five minutes where the name of the game is “Details? Shmetails! Just tell me what works!”
Chris Masterjohn, PhD