106: GABA for Faster Decision-Making

Chris Masterjohn Lite Episode 106

Introduction

Need to make quick decisions under pressure?

Tune in for how 800 mg of GABA could help!

Here’s the study discussed in the episode:

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4521208/

Here’s a high-quality GABA supplement that uses a dose close to the one discussed in this episode. Purchasing it earns me a small commission at no extra cost to you, which helps support the free content I put out:

https://chrismasterjohnphd.com/amazon/pureencapsulations/gaba

Listen to the Audio

I highly recommend watching the video above but you can also listen to the audio here:

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