Paid episode

The full episode is only available to paid subscribers of Harnessing the Power of Nutrients

104: Will Collagen Bonk Your Serotonin?

Chris Masterjohn Lite Episode 104

Introduction

Will collagen supplements bonk your serotonin and make you depressed or anxious?

Tune in for my response to an article that Trudy Scott, author of The Anti-Anxiety Food Solution,  wrote about this over at “Every Woman Over 29” blog.

Here are links mentioned in this episode:

Trudy Scott’s article: https://www.everywomanover29.com/blog/collagen-gelatin-lower-serotonin-increase-anxiety-depression/

My episode on why collagen shouldn’t replace other protein:

https://masterpass.chrismasterjohnphd.com/courses/chris-masterjohn-lite/49156-083-do-you-supplement-with-collagen

How GABA and glycine can sometimes have a stimulatory effect:

https://masterpass.chrismasterjohnphd.com/courses/chris-masterjohn-lite/49136-097-does-glycine-or-gaba-wake-you-up

Listen to the Audio

I highly recommend watching the video above but you can also listen to the audio here:

Read the Transcript or Leave a Comment

Masterpass members have access to the transcript below.

Masterpass members can also read and leave comments below. Non-members can read and leave comments on the general podcast page.

Learn more about the Masterpass here.

Chris Masterjohn Lite
“Chris Masterjohn Lite” is a running series of quick tip videos lasting two to five minutes where the name of the game is “Details? Shmetails! Just tell me what works!”
Authors
Chris Masterjohn, PhD