Introduction
Will collagen supplements bonk your serotonin and make you depressed or anxious?
Tune in for my response to an article that Trudy Scott, author of The Anti-Anxiety Food Solution, wrote about this over at “Every Woman Over 29” blog.
Here are links mentioned in this episode:
Trudy Scott’s article: https://www.everywomanover29.com/blog/collagen-gelatin-lower-serotonin-increase-anxiety-depression/
My episode on why collagen shouldn’t replace other protein:
How GABA and glycine can sometimes have a stimulatory effect:
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