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085: How to Manage Your Vitamin B6 Status

Chris Masterjohn Lite Episode 85


Vitamin B6 protects against depression, anxiety, insomnia, age-related cognitive decline, hypoglycemia, kidney stones, and the morning sickness of pregnancy.

Tune in for everything you need to know about how to manage your B6 status!

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Chris Masterjohn Lite
“Chris Masterjohn Lite” is a running series of quick tip videos lasting two to five minutes where the name of the game is “Details? Shmetails! Just tell me what works!”
Chris Masterjohn, PhD