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The full episode is only available to paid subscribers of Harnessing the Power of Nutrients

084: How to Manage Your Copper Status

Chris Masterjohn Lite Episode 84

Introduction

Copper!

Copper is needed to prevent anemia, histamine intolerance, high cholesterol, and osteoporosis, probably helps with allergies, and is needed to make you feel good overall. There’s a dark side to its toxicity, but more likely you need more copper than less.

Tune in for everything you need to know about how to manage your copper status!

These links are mentioned in the episode:

Zinc for heavy metals:

https://masterpass.chrismasterjohnphd.com/courses/chris-masterjohn-lite/49159-082-zinc-for-heavy-metals

The methylation page: https://chrismasterjohnphd.com/methylation

Here’s a much more detailed page about copper:

https://masterpass.chrismasterjohnphd.com/courses/mastering-nutrition/47357-033-why-you-should-manage-your-copper-status-and-how-to-do-it-2-3-17

Listen to the Audio

I highly recommend watching the video above but you can also listen to the audio here:

Read the Transcript or Leave a Comment

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Masterpass members can also read and leave comments below. Non-members can read and leave comments on the general podcast page.

Learn more about the Masterpass here.

The full video is for paid subscribers

Harnessing the Power of Nutrients
Chris Masterjohn Lite
“Chris Masterjohn Lite” is a running series of quick tip videos lasting two to five minutes where the name of the game is “Details? Shmetails! Just tell me what works!”
Authors
Chris Masterjohn, PhD