Introduction
Glutathione is a molecule you make from the protein in your diet that is incredibly important to protecting your liver, thyroid, and lungs. It’s the master antioxidant of the cell, critical to detoxing and cleaning out your system, and plays an especially important role in preventing asthma.
Here are seven natural ways to boost your glutathione status!
This is the link to the glycine database that is mentioned in the episode: http://chrismasterjohnphd.com/glycinedatabase
This is the link to the episode on magnesium status mentioned in the episode: https://masterpass.chrismasterjohnphd.com/courses/chris-masterjohn-lite/49184-062-how-to-manage-your-magnesium-status
Listen to the Audio
I highly recommend watching the video above but you can also listen to the audio here:
Read the Transcript or Leave a Comment
Masterpass members have access to the transcript below.
Masterpass members can also read and leave comments below. Non-members can read and leave comments on the general podcast page.
Learn more about the Masterpass here.
