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077: Is folate unstable in frozen liver or just in frozen veggies?

Masterjohn Q&A Files Episode 77

Chris Masterjohn, PhD

Mar 05, 2020

∙ Paid

Introduction

The answer is folate is stable in frozen liver. It is not stable in frozen greens.

This Q&A can also be found as part of a much longer episode, here:

Harnessing the Power of Nutrients

Recording and Transcript of Ask Me Anything About Nutrition | March 4, 2019

Watch now (157 min) | On March 4, you joined me in a live Zoom meeting to ask me anything about nutrition, and here’s the full recording! We talk about things like: How much spinach, broccoli, and kale is too much? Can frozen vegetables be trusted for their folate? Do cooked legumes lose folate when frozen…

5 years ago · Chris Masterjohn, PhD

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The Masterjohn Q&A Files

We use Zoom, a video chatting software, in webinar mode. You can ask your question anonymously in text, but you can also ask it publicly, and you can even get "on stage" and share your mic, web cam, or screen with everyone.

Authors

Chris Masterjohn, PhD