074: Why I Don’t Believe in “Overmethylators” and “Undermethylators”

Chris Masterjohn Lite Episode 74

Introduction

Are you an undermethylator or an overmethylator?

Neither!

Chris Masterjohn Lite is a show about what works. Today we kick off a short series on a few things that don’t work by discussing why I don’t think it’s useful and why I think it’s actually counter-productive to classify people as undermethylators and overmethylators.

Listen to the Audio

I highly recommend watching the video above but you can also listen to the audio here:

Read the Transcript or Leave a Comment

Masterpass members have access to the transcript below.

Masterpass members can also read and leave comments below. Non-members can read and leave comments on the general podcast page.

Learn more about the Masterpass here.

This video is for paid subscribers