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074: Why I Don’t Believe in “Overmethylators” and “Undermethylators”

Chris Masterjohn Lite Episode 74

Introduction

Are you an undermethylator or an overmethylator?

Neither!

Chris Masterjohn Lite is a show about what works. Today we kick off a short series on a few things that don’t work by discussing why I don’t think it’s useful and why I think it’s actually counter-productive to classify people as undermethylators and overmethylators.

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Harnessing the Power of Nutrients
Chris Masterjohn Lite
“Chris Masterjohn Lite” is a running series of quick tip videos lasting two to five minutes where the name of the game is “Details? Shmetails! Just tell me what works!”
Authors
Chris Masterjohn, PhD