073: What EVERYONE Should Be Doing About Methylation

Chris Masterjohn Lite Episode 73


MTHFR or not, this is the minimum that EVERYONE should be doing to support methylation, boiled down into five simple rules.

Tune in to learn the rules!

Listen to the Audio

I highly recommend watching the video above but you can also listen to the audio here:

Read the Transcript or Leave a Comment

Masterpass members have access to the transcript below.

Masterpass members can also read and leave comments below. Non-members can read and leave comments on the general podcast page.

Learn more about the Masterpass here.

The full video is for paid subscribers