Introduction
The most reliable way to lose weight is to track calories, but tracking calories is time consuming. With the Robot Diet, you can substitute consistency for tracking calories, and save tons of time. Eat like a robot to have the abs of a robot. Walk like a human, talk like a human, and act like a human, and no one will no where they came from.
Here are the two episodes I released last year on tracking calories:
Listen to the Audio
I highly recommend watching the video above but you can also listen to the audio here:
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