Introduction
Question: "I'm curious about the role of the lymphatic system in fat metabolism, specifically in high-fat, low-carb diets. Is there a biochemical explanation for why improving lymphatic circulation would improve fat metabolism?"
Well, I wouldn't call it biochemical, I'd call it physiological, but yes.
Fat goes from your gut through your lymphatic system to your blood. If your lymphatic circulation is not good, neither is the delivery of your fat to any part of your body. It's as simple as that.
If your lymphatic system is slow, so is your delivery of fat to every organ in your body.
Listen to the Audio
I highly recommend watching the video above but you can also listen to the audio here:
Read the Transcript or Leave a Comment
Masterpass members have access to the transcript below.
Masterpass members can also read and leave comments below. Non-members can read and leave comments on the general podcast page.
Learn more about the Masterpass here.
