005: That Moment You Wake Up to Pee And Can’t Fall Back to Sleep

Chris Masterjohn Lite Episode 5


Here are three practical tips for how to prevent waking up early to pee and help you fall back asleep if you do.

Listen to the Audio

I highly recommend watching the video above but you can also listen to the audio here:

Read the Transcript or Leave a Comment

Masterpass members have access to the transcript below.

Masterpass members can also read and leave comments below. Non-members can read and leave comments on the general podcast page.

Learn more about the Masterpass here.

The full video is for paid subscribers