For those of you who prefer to listen than read or didn’t have time to read Your Cells Are Starving For Creatine, you can now listen to the podcast edition:
By the way, an explanation of creatine-induced headaches has been added to Handling Creatine Side Effects.
Enjoy!
Chris
based on the information you presented, it seems like children could also (especially?) benefit from creatine supplementation. What are your thoughts on use in children?